Frequently Asked Questions

This is a myth. Ayurveda medicines are primarily derived from herbs and natural plant-based sources. They do not contain synthetic steroids.

This is also a myth. Ayurveda medicines are prescribed only after evaluating an individual’s "Prakriti" (body constitution). These medicines do not contain any chemical substances that produce internal heat. When used correctly, they are balanced and safe for the body.

Not necessarily. This is a common misconception. Often, patients turn to Ayurveda after trying other treatments and when the disease has become chronic, making any system of medicine seem slow. However, when Ayurveda is chosen as the first line of treatment, it can offer effective and timely results, similar to other systems of medicine.

Some traditional Ayurvedic formulations may include metal-based preparations (called Bhasma), but these are used only in highly purified and incinerated forms, as per classical methods. When manufactured by authentic, quality-certified pharmaceutical companies and prescribed by a qualified Ayurveda doctor, these formulations are safe and effective. That said, the use of heavy metal-based preparations is minimal in modern Ayurvedic practice.

Diet is an essential part of Ayurveda treatment. Patients are advised to eat light, nutritious, and timely meals. General guidelines include: ● Avoid very spicy, sour, oily, fried, or processed foods ● Avoid stale or packaged food with preservatives ● Eat freshly prepared meals ● Have an early and light dinner (ideally by 8 PM) For a personalized diet plan, please consult the Ayurveda doctor at Holy Family Hospital.

Patients are encouraged to maintain a simple, balanced, and disciplined lifestyle. This includes: ● Adequate rest and sleep ● Regular, light physical activity (as advised) ● Stress-reducing practices like yoga and meditation ● Following daily routines aligned with natural cycles (Dinacharya) The Ayurveda team at Holy Family Hospital will guide you with lifestyle recommendations tailored to your specific health condition.

While most Ayurveda medicines are natural and safe when taken correctly, a few may have side effects if used improperly or without medical supervision. This is why it is strongly recommended to consult a qualified Ayurveda doctor before starting any treatment. Remember, Ayurveda is a scientific system of medicine, not just home remedies. Medicines should be taken only after a proper evaluation and prescription.

Yes, Panchakarma therapies can often be performed as day care procedures. During the therapy period, patients are advised to avoid physical or mental exertion to achieve maximum benefit. However, for patients who are suffering from chronic illnesses, or elderly, or bedridden, it is advisable to get admitted (a short hospital stay) for panchakarma therapies to ensure comfort, close monitoring, and enhanced healing.

Not necessarily. Ayurveda provides detailed guidance on both vegetarian and non-vegetarian foods. In fact, some non-vegetarian food items and ingredients are recommended in specific conditions and are also used in certain classical formulations of certain medications. Therefore, Ayurveda offers personalized treatment and dietary advice that accommodates both vegetarian and non-vegetarian lifestyles, based on your health condition and body constitution (Prakriti).

While many Ayurvedic medicines are available over the counter (OTC), it is not advisable to purchase them without a proper prescription. Ayurvedic treatments are personalized based on an individual’s body constitution (Prakriti), health condition, and disease stage. What works for one person may not be suitable for another, even if the symptoms appear similar. Self-medication can lead to ineffective or even harmful outcomes. Always consult a qualified Ayurvedic doctor before starting any treatment.

Yes, Ayurvedic medicines do have an expiry date. It is important to check the manufacturing and expiry dates on the packaging before purchasing or consuming any medicine. Following the recommended shelf life ensures safety, potency, and effectiveness of the medication. At Holy Family Hospital, we dispense only properly labelled and quality-checked Ayurvedic medicines.